The Fast Track to Recovery and Improved Performance.

A customized program developed for you by a highly trained and experienced Active Life coach.

 

Purchase or learn more below. Thanks for your interest. Dr. Sean

DISMISS MESSAGE

1 on 1 Coaching

Thousands of athletes use 1 on 1 Coaching every year to eliminate stubborn exercise and injury related issues.

However, it is not appropriate for every situation.

Please answer a couple questions below to see if 1 on 1 Coaching is the solution you're looking for.

Do you experience numbness or shooting pain in any part of your body?

YES
NO

Does your pain or discomfort get worse with more reps?

YES
NO

Are you recovering from surgery?

YES
NO

Outstanding!

If you made it this far you are probably a good fit for 1 on 1 Coaching with the Active Life.

If you are ready to eliminate nagging pain and discomfort keeping you out of the gym, please hit the button and schedule a call with one of our coaches.

SCHEDULE A CALL

Learn More About 1 on 1 Coaching

We're happy to email you more about 1 on 1 Coaching and the Active Life. 

Success Stories

Active Life Client Testimonials.

SUCCESS STORIES

What Happens When You Join?

The on boarding process is quick and simple.

  • Fill in a simple On Ramp form.
  • We use it to select the best coach for your situation.
  • Meet your coach via email and phone.
  • Start some preparatory workouts.
  • Fill in a longer self-assessment. It goes to your coach.
  • Start your customized program.
  • Work with your coach to modify the program as you progress.