1 on 1 Coaching is Not Right for Everyone
We would love to help every athlete who is in pain and unable to reach their full potential.
However, in some situations 1 on 1 Coaching will not help, and may even make matters worse.
1. Numbness and Shooting Pain: Please go see a doctor if you haven't already.
We do not recommend working out with us or anyone else until you are cleared by a doctor.
2. No Access to Gym Equipment: 1 on 1 Coaching requires access to gym equipment to complete.
If you do not have access to equipment or are not familiar with weight training our programs are probably not a good fit.
Too Busy: After years of experience, we find it typically takes at least 3 months to properly resolve any issue serious enough for 1 on 1 Coaching.