Is 1 on 1 Coaching Right for Me? RX Version

Please answer a few questions to help us evaluate your situation.

Click the button below to start.


Question 1 of 10

Where do you experience pain? Describe the location and duration. Please be as detailed as possible. Ex: My right knee for 3 months. It started after I did heavy squats and has bothered me ever since.

Question 2 of 10

Do you have any fitness or daily living activity limitations? If yes, please describe. Please be as detailed as possible. Ex: Yes, I have knee pain when squatting below parallel and when running.

Question 3 of 10

Please describe your CURRENT form of exercise: CrossFit, powerlifting, Olympic lifting, weight training, running, cycling, I don’t exercise. Ex: I currently do CrossFit 4-5 days per week but I have to modify many movements.

Question 4 of 10

Prior to your injury or onset of pain, what was your exercise routine? CrossFit, powerlifting, Olympic lifting, weight training, running, cycling, I didn't exercise. Ex: Prior to hurting my knee I did CrossFit.

Question 5 of 10

Have you seen a doctor or healthcare professional about this? If yes, when? Ex: Yes, I went to physical therapy for 6 weeks. I stopped going about a month ago.

Question 6 of 10

Describe your goals. Please be as detailed as possible. Ex: I want to be able to do all my workouts pain free and without having to modify movements or worry about my knee.

Question 7 of 10

How would you rate your priority of finding a solution?







Question 8 of 10

Do you currently have access to a gym or fitness equipment? If not, is this something you are willing to do in order to get out of pain?





Question 9 of 10

Is there anything else you would like to tell us?

Question 10 of 10

Phone #. We may text with questions about what you entered. Please include country code if not US and double check your entry so we don't text the wrong person.

Confirm and Submit